A simple shift that stops ADHD meltdowns before they start
Jan 26, 2026
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If emotional outbursts from your ADHD teen leave your home feeling like a war zone, you’re not alone. Emotional regulation is one of the hardest skills for ADHD teens—and one of the most painful for parents to navigate.
But there is a way to prevent many of these meltdowns before they start.
In...
The 5 Rules to Talk So Your Teen Actually Listens đź‘‚
Jan 26, 2026
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ADHD teens can be highly sensitive and easily overwhelmed by tone, tension, and pressure. But there is a way to talk so they’ll actually listen… and to listen so they’ll actually talk.
In this week’s video, I share The 5 Rules for Communicating with Your ADHD Teen—practical, compassionate tools ...