A simple shift that stops ADHD meltdowns before they start

If emotional outbursts from your ADHD teen leave your home feeling like a war zone, you’re not alone. Emotional regulation is one of the hardest skills for ADHD teens—and one of the most painful for parents to navigate.

But there is a way to prevent many of these meltdowns before they start.

In this week’s video, I teach ABC Parenting—a proactive, science-backed approach that helps you identify what actually triggers your teen’s emotional overload so you can stay ahead of it.

Instead of reacting after the explosion, you’ll learn how to defuse it at the source.

Here’s a quick preview of what you’ll learn:

✅ Why consequences don’t prevent meltdowns—and what actually does
✅ How to identify your teen’s emotional “A”—the antecedent trigger
✅ Real-life examples of proactive parenting that stop outbursts in their tracks
✅ A simple method to map your teen’s emotional landmines
✅ What to do and not do during a meltdown
✅ The powerful role of calm presence in helping your teen re-regulate

🎥 Watch the full video here:
👉 How to Stop ADHD Meltdowns Before They Start with ABC Parenting

If you’ve been longing for fewer explosions and more calm, connection, and confidence at home, this approach will give you the structure you’ve been missing.