Today, I'm diving into a topic close to my heart: ADHD coaching. If you've ever wondered why many professionals suggest coaching for ADHD, buckle up, because today we unravel that mystery.

Why Coaching Isn't Just for CEOs

Coaching might be synonymous with startup founders or Fortune 500 executi...

Title: "Unlocking Neurodiversity: A Practical Approach to Improving ADHD Executive Functions"

In the realm of neurodiversity, one method that stands out is the H-E-D-Y-D-T approach developed by Dr. David Nowell. This acronym, which stands for "How Exactly Did You Do That?" is a tool I've found i...

Hello there, fellow parents!  We all fret about academic performances, societal pressures, eating habits, and of course, their social life. But let's go deeper, to a concern that many parents confide in me - the yearning for their child to be capable of self-care and living independently when the...