All Episodes
Episodes
Parenting Oppositional Defiance in Teens with ADHD
In today's episode of Parenting ADHD, we tackle the tough challenges of Oppositional Defiance in teens with ADHD. I'll share crucial strategies and personal insights to help you manage these intense behaviors. We'll...
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Rethinking Screen Time: Strategies to Protect Our Teens on Social Media
In today’s episode of Parenting ADHD, I delve into the intricate world of teenagers’ social media use and its impact on their mental health and academic achievements. We'll explore why social media, despite its...
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Empowering Families with Pro-Social Parenting: Nurturing Connections and Resilience
In this heartwarming episode, join me, Annie Adjan, as we explore the profound impact of pro-social parenting on families dealing with ADHD. Learn about the simple yet powerful techniques that can strengthen family...
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Summer Success: Time Blocking Strategies for Teens with ADHD
Hello, wonderful parents! In today's episode, I’m thrilled to guide you through the powerful strategy of time blocking, specially tailored for our teens with ADHD during the summer break. We’ll explore how structured...
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Unlocking Potential: Harnessing Your Teen's Passions to Navigate ADHD
Hello, my dear parents! In today’s episode, we’re diving deep into how understanding and supporting your teen’s unique interests can dramatically improve their management of ADHD. I’ll share how tapping into what...
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The ADHD Brain Doesn't Learn From Its Mistakes
I’m Annie Adjan, your guide to navigating the complexities of ADHD parenting. Today, we're diving into why traditional methods of "learning from mistakes" might not work for teens with ADHD and how you can more...
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Mastering ADHD Parenting: The Conductor Approach
In today’s episode, we dive into a transformative approach to parenting teenagers with ADHD, drawing a powerful parallel between parenting and conducting an orchestra. Discover how you, as a parent, can help...
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A Powerful Parenting Strategy: Calm. Strong. Done.
In today’s episode, we dive into a transformative parenting technique known as "Strong Calm Done" devised by ADHD coach Cindy Goldrich. This method helps parents assert authority and manage tense situations with...
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The Power of No-Punishment Parenting
In this episode, I'm diving into the heart of Positive Parenting. I'm thrilled to share with you 10 loving, effective ways to guide our teens without resorting to punishment. This episode is all about building those...
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From Nagging to Empowering: A Simple Reminder System for ADHD Teens
Hello, wonderful parents,
In today's episode, we're tackling a topic that's close to many of our hearts: turning those endless reminders into meaningful actions for our teenagers with ADHD. As a parent, I know how...
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How to Parent Oppositional Defiance with Your Teenager
This Episode's Focus: Exploring mood disorders in ADHD, particularly Oppositional Defiance (OD), and effective parenting strategies.
Key Discussion Points:
The Challenge of Mood Disorders in ADHD: Understanding how...
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How to Boost Brain Processing Speed for Teens with ADHD
Welcome to our exploration of slow processing in ADHD, a topic often misunderstood.
What You'll Learn:
The Truth About Slow Processing: Slow processing doesn’t mean lack of intelligence. It's a common trait in ADHD...
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