Parents of Children & Teens with ADHD

Stop second-guessing every parenting decision.

Small-group coaching that teaches you exactly what to say and do in every situation—with strategies that work with ADHD brains, not against them.

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Peaceful Home

School Success

Stronger Relationship

They're smart, capable, and full of potential. But every day is harder than it needs to be.

They're smart, capable, and full of potential. But every day is hard. Homework that should take 20 minutes stretches into hours—with frustration, tears, and avoidance. Mornings are rushed and stressful. Bedtime drifts later and later, and screens seem impossible to shut down. And no matter what you try, nothing seems to stick.

Maybe you've tried some of these strategies: Rewards. Consequences. Therapy. Parenting books. Tutoring. But here's what those resources don't tell you: ADHD brains don't respond to conventional parenting methods.

Rewards feel meaningless to a brain that struggles with time and impulse control. Punishments create shame, not change. And therapy helps—but it's the practical, brain-based strategies that create change in daily life.

You're not failing. You just weren't given the manual for this.

 

You don't have to figure this out alone.

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I'm Annie, and I teach parents how ADHD brains actually work.

I've worked with hundreds of families navigating ADHD—and I know the exhaustion, the daily battles, and the fear that you're somehow failing your kid.

Here's what I've learned: You're not failing. But conventional parenting advice will.

As a Certified ADHD & Executive Function Coach with over 20 years in education, I've helped families go from constant conflict to calm connection. My approach combines brain science with real-world strategies—so you finally understand what's happening in your teen's brain and know exactly what to do about it.

What changes for your family...

Real outcomes that last—not temporary fixes that fall apart after two days.

A Calmer Home

Neuroscience-backed tools to reduce conflict and regulate emotions.

Less Nagging

Executive function strategies that help your teen follow through independently.

Stronger Bond

Affirming approach that builds trust and cooperation with defiant teens.

Lasting Confidence

Practical scripts and ongoing support so that you can parent with clarity.

Transform Your Parenting in Three Simple Steps

Book Your Free Consultation

In one hour with Coach Annie, we'll uncover what's really driving your teen's challenges and give you brain-based strategies to try this week.

Join a Small Group Cohort

Six weekly sessions with real-time, personalized coaching and practical tools in a safe, small, and supportive group.

Enjoy a Calm & Connected Home

Peaceful mornings. Homework without battles. A teen who opens up. The confidence to handle whatever comes next.

Ready to take the first step?

One hour with Coach Annie. We'll tackle your biggest challenges and see if group coaching is the right next step for your family.

Book My Free Consultation

Why parents choose Pro ADHD Coaching...

What makes this program different from therapy, tutoring, and generic advice?

✅ Expert in both neurodiverse and neurotypical adolescent brains

âś… Academic accountability systems that build teen independence

âś… Brain-based coaching that shifts you from reactivity to confidence

✅ Safe, compassionate coaching—never judgmental

âś… Small groups for personal attention and shared learning

✅ Both parents included—greater impact and consistency

âś… Weekly live coaching + session recordings for flexible support

✅ Proven tools and scripts for easy implementation (not just theory)

✅ Community of parents who "get it"—no more feeling isolated

âś… Money-back guarantee through session 3 (risk-free)

 Your Coaching Program Includes:

âś… 6 weekly 90-minute live sessions via Zoom

âś… Maximum 5 parent pairs per group

âś… Both parents attend under single enrollment

âś… Brain-based education on ADHD and executive function

âś… Proven scripts & strategies for homework, mornings, and meltdowns

âś… Personalized coaching on your family's specific challenges

âś… Practice with real scenarios from your home

âś… 12-month access to all session recordings

âś… Full refund available if requested before session 4

Your questions, answered.

Ready to stop second-guessing and start seeing progress?

One hour with Coach Annie. We'll tackle your biggest challenges and see if group coaching is the right next step for your family.

Book My Free Consultation